Articles

Kalium
Potassium
Potassium: The Heart of Your Electrolyte Balance When you sweat during exercise, you don’t just lose fluids – you also lose essential minerals that your body needs to function optimally.... Read more...
Magnesium
Magnesium
Magnesium: Your natural muscle relaxant and recovery booster When you’re training hard, you might think about protein, carbs, and hydration—but what about magnesium ? This essential mineral is often overlooked,... Read more...
Sodium
Sodium
Sodium: Your Key Player for Sustained Energy and Hydration When we talk about electrolytes and physical performance, sodium is often misunderstood or underestimated. Many people associate it with too much... Read more...
Calcium
Calcium
Calcium: The overlooked hero in your workout When we talk about electrolytes and sports drinks, sodium and potassium are often mentioned first. But calcium deserves at least as much attention... Read more...
Sportsdrik med elektrolytter: Din ultimative makker til træning
Sports drink with electrolytes: Your ultimate workout companion
Achieve peak performance with a sports drink with electrolytes. LYTE offers the perfect combination of hydration, taste and sustainability – designed for active people like you. Read more...
Elektrolytter: Skal du vælge væske eller tabletter?
Electrolytes: Should you choose liquid or tablets?
Are electrolytes best as a pre-mixed liquid or soluble tablets? We explore the pros and cons of both solutions so you can choose the one that best suits your needs... Read more...
Hvad er elektrolytter, og hvorfor er de vigtige?
What are electrolytes and why are they important?
"Electrolytes are the body's little heroes that ensure fluid balance, muscle function and optimal hydration. Read more about what electrolytes are, why they are important and how LYTE helps you... Read more...